Overcome OCD: Reclaim Your Life with a Holistic Approach
OCD doesn’t have to control your life. At WellMind Holistic Private Limited, we offer simple and effective therapies to help you break free from OCD without medications.
Do you feel trapped by intrusive thoughts and endless compulsions?
Are you searching for a solution that works?
What is OCD?
OCD, or Obsessive-Compulsive Disorder, is a condition that causes repetitive, unwanted thoughts (obsessions) and actions (compulsions). These patterns create anxiety and disrupt daily life.
OCD Categories and Subtypes
OCD symptoms are broadly divided into obsessions and compulsions, which can manifest in various subtypes, including:
- Contamination OCD: Fear of germs or sickness, leading to excessive washing or cleaning.
- Harm OCD: Intrusive thoughts about harming yourself or others.
- Existential OCD: Obsessive questioning of life’s purpose or reality.
- False Memory OCD: Constant doubts about past events or actions.
- Relationship OCD: Anxiety about the “rightness” of relationships.
- Symmetry OCD: Needing things to be perfectly aligned or "just right."
These are just a few examples of OCD subtypes. Each subtype has unique challenges, and our therapies are tailored to address them effectively.
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Learn More
Explore all OCD subtypes and their detailed explanations on our website below.
CLIENTS REVIEWS
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Existential OCDWhat is Existential OCD? Existential OCD is a type of Obsessive-Compulsive Disorder (OCD) where people worry too much about deep questions about life, reality, and existence. These thoughts can cause a lot of anxiety because the person feels -
Contamination OCDWhat is Contamination OCD? Contamination OCD is a type of OCD where a person has a strong fear of germs, getting sick, or feeling "dirty." These fears make them do things like cleaning or avoiding certain places or objects to feel safe. Common -
False Memory OCDWhat is False Memory OCD? False Memory OCD is a type of OCD where a person becomes obsessed with doubts about past events, often questioning if they did something wrong or harmful. These doubts feel real and can cause a lot of distress. Symptoms of -
Harm OCDWhat is Harm OCD? Harm OCD is a type of Obsessive-Compulsive Disorder (OCD) where a person experiences intrusive thoughts, images, or urges related to harming themselves or others. These thoughts are unwanted and go against the person’s true
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Health OCDWhat is Health OCD (Hypochondriasis OCD)? Health OCD or Hypochondriasis OCD is a type of OCD where a person constantly worries about having or developing a serious illness. These thoughts are persistent, and intrusive, and affect daily life.
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Perfectionistic OCDWhat is Perfectionistic OCD? Perfectionistic OCD is a subtype of OCD where individuals feel the need for everything to be flawless, in perfect order, or "just right." This constant desire for perfection causes distress and disrupts daily life.
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Pure OCDWhat is Pure OCD? Pure OCD, also known as Purely Obsessional OCD, is a type of Obsessive-Compulsive Disorder where individuals experience intense intrusive thoughts, images, or urges (obsessions) without visible compulsive behaviours. However,
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Relationship OCDWhat is Relationship OCD? Relationship OCD (ROCD) is a subtype of Obsessive-Compulsive Disorder that focuses on romantic relationships. People with ROCD experience intrusive doubts and fears about their relationships, partners, or their feelings
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Religious OCDWhat is Religious OCD (Scrupulosity)? Religious OCD, also known as Scrupulosity, is a type of Obsessive-Compulsive Disorder that focuses on religious, moral, or ethical beliefs. People with Religious OCD experience intense fears of committing sins,
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Responsibility OCDWhat is Responsibility OCD? Responsibility OCD is a subtype of Obsessive-Compulsive Disorder where individuals feel an overwhelming sense of responsibility for preventing harm or negative outcomes, often to the point of distress. People with
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Sensorimotor OCDWhat is Sensorimotor OCD? Sensorimotor OCD is a type of Obsessive-Compulsive Disorder where individuals become overly focused on normal bodily functions and sensations. This can include things like breathing, blinking, swallowing, or even the
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Sexuality and Gender OCDWhat is Sexuality and Gender OCD? Sexuality and Gender OCD is a type of Obsessive-Compulsive Disorder where individuals experience persistent, intrusive thoughts about their sexual orientation, gender identity, or sexual preferences. People with
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Postpartum OCDWhat is Postpartum OCD? Postpartum OCD is a type of Obsessive-Compulsive Disorder that can occur after the birth of a child. It involves intrusive, distressing thoughts or fears about harming the baby, oneself, or others. These obsessive thoughts
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Pedophile OCDWhat is Pedophile OCD? Pedophile OCD, also known as "POCD," is a type of Obsessive-Compulsive Disorder that involves intrusive, distressing thoughts, images, or urges about causing harm to children or being sexually attracted to them. These thoughts